Skincare Tips For Glowing Skin
We all want to have flawless, glowing skin. But sometimes it feels like no matter what we do, our skin just isn’t cooperating. If you’re struggling to get your skin to look its best, don’t despair – help is on the way!
In this blog post, we’ll share some of the best skincare tips that will help you achieve the beautiful, radiant skin you’ve been dreaming of. From simple tips like drinking more water to incorporating antioxidants into your diet, these tips are sure to give you the results you’re looking for. So what are you waiting for? Keep reading to get started on your journey to gorgeous skin!
Use A Humidifier and Water Filter
These are my two top, most vital, most underrated skin glow-up game changers.
Using unpurified water to cleanse your skin can irritate and dry it out. I've seen endless cases of chicken-skin, impurities that wont budge, dullness, flaky dry skin, dermatitis, you name it, that have magically vanished with both a humidifier and shower/faucet water filter. Using a humidifier is also absolutely imperative in the drier months to give your skin the added moisture that it needs.
There are an array of filter and humidifier choices out there. As far as a filter for washing your face, the FilterBaby system is by far the most superior.
Their filter is #1 recommended by Dermatologists and designed to get to the root cause of your skin issues. It removes 95% of chlorine, 60% of Turbidity (mud, rust, micro-contaminants), and 95% of micro-plastics, and not only that it corrects the water hardness. 85% of tap water is too hard. Hard water can have hard metals or excess elements that can clog your pores and irritate your skin. The FilterBaby 2.0 system handles that so easily for you. The system was clinically tested and found to improve skin hydration in just two weeks, which of course, I recommend year round.
Start with a clean slate
: One of the most important things you can do for your skin is to start with a clean slate. That means cleansing your face every morning and night to remove any dirt, makeup, or impurities that could be clogging your pores. If you don’t cleanse your skin properly, you’re more likely to experience breakouts, dullness, and an overall unhealthy appearance. But cleansing is only the first step – you also need to make sure you’re using the right products for your skin type. If you have sensitive skin, for example, you’ll want to avoid harsh cleansers that could irritate your skin. Instead, look for a gentle, hydrating cleanser that will remove impurities without stripping your skin of its natural oils.
Exfoliate
: If you want to achieve glowing skin, exfoliation is key. Exfoliating helps to remove dead skin cells from the surface of your skin, revealing the fresh, radiant skin beneath. Not only that, but exfoliating can also help to unclog pores, improve cell turnover, and even reduce the appearance of wrinkles. When it comes to exfoliating, you have a couple of options. You can use a physical exfoliator, which uses ingredients like jojoba beads to slough away dead skin cells. Or, you can try a chemical exfoliator, which uses ingredients like glycolic acid to break down the bonds between dead skin cells. Whichever type of exfoliator you choose, be sure to use it gently – you don’t want to irritate your skin.
Hydrate, hydrate, hydrate
: Water is essential for all aspects of health, including your skin. When you’re properly hydrated, your skin will look plump and radiant. But when you’re dehydrated, your skin will look dry, dull, and wrinkled. That’s why it’s so important to make sure you’re drinking enough water every day. In addition to drinking plenty of water, you can also help hydrate your skin by using products that contain hyaluronic acid, like our Active Rejuvenation Oasis Serum. Hyaluronic acid is a powerful ingredient that can attract and retain moisture in the skin. When used in a skincare product, it can help to deeply hydrate the skin, giving you a glowing, healthy appearance. By sealing your skincare with our Bedouin Elixir Facial Oil, you allow your skin to retain that hydration and glow all day.
Get your beauty sleep
: Getting enough sleep is critical for both your physical and mental health. But did you know it’s also important for your skin? When you’re sleep-deprived, your skin will look tired and dull. Dark circles can form under your eyes, and your skin may even break out. That’s why it’s so important to get enough sleep – your skin needs it! To ensure you’re getting the beauty sleep you need, aim for 7-8 hours of sleep every night. And if you find it hard to fall asleep, try some relaxation techniques such as reading or taking a bath. You can also try using a pillow spray, which can help you to drift off into a deep, restful sleep.
Stress less
: We all know that stress can take a toll on our mental and physical health. But did you know it can also wreak havoc on your skin? When you’re stressed, your body produces cortisol, which can lead to inflammation. This can cause a variety of skin problems, such as acne, eczema, and psoriasis. So if you want to keep your skin looking its best, it’s important to find ways to reduce stress in your life. There are many different ways to reduce stress. You can try relaxation techniques such as meditation or yoga. You can also try aromatherapy, which can help to soothe your mind and body. And if you’re having trouble managing stress on your own, don’t hesitate to ask for help from a mental health professional.
Up your antioxidant intake
: Antioxidants are important for overall health, but did you know they’re also good for your skin? Antioxidants help to protect your skin cells from damage caused by free radicals. They can also help to reduce inflammation, which can lead to a variety of skin problems. There are many different ways to get more antioxidants in your diet. You can eat foods like berries, dark chocolate, and green leafy vegetables. You can also take supplements, such as vitamin C or E. And you can use skincare products that contain Vitamin C & E, such as our Active Rejuvenation Oasis Serum and Bedouin Elixir Facial Oil.
Eat healthy fats
: You’ve probably heard that you should limit your intake of saturated fats, but did you know that not all fats are bad for you? In fact, there are some types of fat that are actually good for your skin. These include Omega-3 fatty acids, which can help to reduce inflammation, and monounsaturated fats, which can help to keep your skin hydrated. To get more healthy fats in your diet, eat foods like avocados, nuts, and salmon. You can also use skincare products that contain healthy fats, such as jojoba oil or argan oil as in our Bedouin Elixir Facial Oil.
Detox
: Detoxing your body can do wonders for your skin. When you remove toxins from your body, your skin will look clearer and more radiant. Detoxing can also help to improve digestion and reduce inflammation. There are many different ways to detox your body. You can try a juice cleanse, eat detoxifying foods, or take supplements. Try limiting or cutting out inflammatory foods like dairy, gluten and sugar. Every body is different and you may find your skin thrives with/without certain foods. You can also use skincare products that contain detoxifying ingredients, such as activated charcoal.